AMRAP 12 Minutes:
Med Ball Clean x20
Sit Up x15
DB Push Press x10
Happy Birthday Diane!
A special day for an adventurous person. Thank your always coming out ready to go and bringing the thunder each and every time you step in the doors.
AMRAP 12 Minutes:
Med Ball Clean x20
Sit Up x15
DB Push Press x10
Happy Birthday Diane!
A special day for an adventurous person. Thank your always coming out ready to go and bringing the thunder each and every time you step in the doors.