The Core: Health & Fitness

EMAIL US:

WE BUILD BETTER PEOPLE.

RESULTS.

The crux of what we do. We use what we know works. 

ACCOUNTABILITY.

Your effort in the gym is measurable.

BELONGING.

Our shared humanity. It breeds connection

CAMARADERIE.

Everyone knows from firsthand experience the effort required to do what you’re doing.

SERVICE.

Your experience is built on the coached workout.

HUMILITY.

Our weaknesses are exposed regularly, and this means to progress we need to do a bunch of stuff we are not good at — and often.

INTEGRITY AND EXCELLENCE.

Focus on moving correctly to keep yourself safe.

WORK ETHIC AND DISCIPLINE.

Make the choice each day to be consistent with both exercise and diet. Do that and you will get results.

 

We Are Excited To See You!!!

The absolute best for fitness and community. The coaches are amazing and so knowledgeable and helpful. The members are like family.

- Jan Thompson