Pull Up x20
Goblet Squat x30
Run 800m
Pull Up x15
Goblet Squat x30
Run 600m
Pull Up 10
Goblet Squat x30
Run 400m
Happy Belated Birthday Shandi & Carrie!
Two Ninjas in our community who do so much for so many in and out of the gym. Your kindness shows in action. Thank you for being such amazing humans.