UPCOMING EVENTS:
Nothing Stops Strong - Dec 1
Any Questions Please Email:
[email protected]
Strength. Mobility.
Endurance. Community.
UPCOMING EVENTS:
Today's WOD
Friday, December 6/24
3 Rounds:
Double Unders x100
DB Snatch x20alt
Happy Birthday Barb T & Kathy D!
Two people who use their fitness to help others outside of the gym. Thank you both for all you do in the community you are inspirations to your family and community.
Su
9:00 am
Open Gym
Mo
6:00 am
7:00 am
Open Gym
8:00 am
Seniors
10:00 am
10:00 am
Seniors
12:00 pm
4:30 pm
6:30 pm
Tu
6:00 am
7:00 am
Open Gym
8:00 am
Seniors
10:00 am
10:00 am
Seniors
12:00 pm
12:05 pm
Quickfit
4:30 pm
5:30 pm
Open Gym
We
6:00 am
7:00 am
Open Gym
8:00 am
Seniors
10:00 am
10:00 am
Seniors
12:00 pm
4:30 pm
6:30 pm
Th
6:00 am
7:00 am
Open Gym
8:00 am
Seniors
10:00 am
10:00 am
Seniors
12:00 pm
4:30 pm
5:30 pm
Open Gym
Fr
6:00 am
7:00 am
Open Gym
8:00 am
Seniors
10:00 am
10:00 am
Seniors
12:00 pm
12:05 pm
Quickfit
4:30 pm
Sa
8:00 am
8:00 am
Olympic Lifting
10:00 am
Olympic Lifting
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Teens
Ages 13-18
PreTeens
Ages 8-12
Youth
Ages 5-8
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- Jan Thompson