UPCOMING EVENTS:
Kenora Terry Fox Run
Sept 14 @ Valley View School
Any Questions Please Email:
[email protected]
Strength. Mobility.
Endurance. Community.
UPCOMING EVENTS:
Today's WOD
Wednesday, September 2/26
5 Rounds:
Double DB Hang Snatch x3
T2B x9
Row 26/20 cal
Rest 1 Minute
Happy Birthday Ashley C, Mary-Anne!
Happy Birthday to two legends, You both do so much for so many and always bring the smiles with it. Thank you for always being the amazing and caring humans that you are.
Su
9:00 am
Open Gym
Mo
6:00 am
8:00 am
Seniors
9:15 am
Seniors
10:30 am
12:00 pm
5:00 pm
6:15 pm
Tu
6:00 am
8:00 am
Seniors
9:15 am
Seniors
10:30 am
12:00 pm
4:30 pm
5:30 pm
Open Gym
We
6:00 am
8:00 am
Seniors
9:15 am
Seniors
10:30 am
12:00 pm
5:00 pm
6:15 pm
Th
6:00 am
8:00 am
Seniors
9:15 am
Seniors
10:30 am
12:00 pm
4:30 pm
5:30 pm
Open Gym
Fr
6:00 am
8:00 am
Seniors
9:15 am
Seniors
10:30 am
12:00 pm
5:00 pm
Sa
8:00 am
Olympic Lifting
9:00 am
Open Gym
This not your average youth conditioning program. It’s specifically designed for a very special group of individuals who are in their most crucial developmental stages in life.
Teens
Ages 13-18
PreTeens
Ages 8-12
Youth
Ages 5-8
PRICING
With membership options starting at $90/month, we have a fitness plan that is right for you! For a complete detailed breakdown of our entire membership options, simply reach out!
"*" indicates required fields
The absolute best for fitness and community. The coaches are amazing, so knowledgeable & helpful. The members are like family.
- Jan Thompson