UPCOMING EVENTS:
Nothing Stops Strong Nov 29/26
Any Questions Please Email:
[email protected]
Strength. Mobility.
Endurance. Community.
UPCOMING EVENTS:
Today's WOD
Thursday, November 12/26
6 Rounds:
Row 200m
Box Jump x12
Row 200m
DB Front Squat x6
Happy Birthday Tanis and Belated Birthday Cheryl D!
Two Silent Ninjas who are soft spoken but bring the thunder to everything they do. Thank you for your kindness and your supportive nature to our community!
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We
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Open Gym
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