The Core: Health & Fitness

Strength. Mobility.
Endurance. Community.

UPCOMING EVENTS:
Nothing Stops Strong - Dec 1

Any Questions Please Email:
[email protected]

Today's WOD

Sunday, February 9/25


10 Rounds: 

DB Thruster x9 

Double Unders x35 

Happy Birthday Josh and Happy Belated Birthday Wade! 

Two Awesome individuals who have a whole lot of heart in and out of the gym. You both show compassion in what you do with all you come in contact with. Its been amazing having you both in our community.

Su

9:00 am
Open Gym

Mo

6:00 am
7:00 am
Open Gym
8:00 am
Seniors
10:00 am
10:00 am
Seniors
12:00 pm
4:30 pm
6:30 pm

Tu

6:00 am
7:00 am
Open Gym
8:00 am
Seniors
10:00 am
10:00 am
Seniors
12:00 pm
12:05 pm
Quickfit
4:30 pm
5:30 pm
Open Gym

We

6:00 am
7:00 am
Open Gym
8:00 am
Seniors
10:00 am
10:00 am
Seniors
12:00 pm
4:30 pm
6:30 pm

Th

6:00 am
7:00 am
Open Gym
8:00 am
Seniors
10:00 am
10:00 am
Seniors
12:00 pm
4:30 pm
5:30 pm
Open Gym

Fr

6:00 am
7:00 am
Open Gym
8:00 am
Seniors
10:00 am
10:00 am
Seniors
12:00 pm
12:05 pm
Quickfit
4:30 pm

Sa

8:00 am
8:00 am
Olympic Lifting
10:00 am
Olympic Lifting

This not your average youth conditioning program. It’s  specifically designed for a very special group of individuals who are in their most crucial developmental stages in life.

Teens
Ages 13-18

PreTeens
Ages 8-12

Youth
Ages 5-8

PRICING

 

With membership options starting at $90/month, we have a fitness plan that is right for you!  For a complete detailed breakdown of our entire membership options, simply reach out!

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

The absolute best for fitness and community. The coaches are amazing, so knowledgeable & helpful. The members are like family.

- Jan Thompson