The Core: Health & Fitness

Workout of the Day – Feb 7/24

Double Under x100

Hollow Up x50 

KB Swing x40

Push Up x30 

Double Under x75 

Hollow Up x40

KB Swing x30

Push Up x20 

Double Under x50 

Hollow Up x30

KB Swing x20

Push Up x10 

Happy Birthday Candice!

Someone you can always count on you are an amazing friend. Having you in our life has meant so much to us and are so thankful you are a part of our journey as we are a part of yours.