O.T.M for 20 Minutes:
Minute 1: L-Sit
Minute 2: Pull Overs
Minute 3: Shuttle Run – Side Shuffle
Minute 4: Horizontal Pull Up
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Happy Birthday Stacey G!
An Amazing Individual who cares for all. You are a great friend and a fantastic member of our community. In gym and out. You always lead with your heart and help so many.