Workout of the Day – April 29/25

4 Rounds:

V-Up x40 seconds 

Rest 20 seconds 

Kickstand Squat x40 seconds (leg 1) 

Rest 20 seconds 

Horizontal Pull/Ring Row x40 seconds

Rest 20 seconds 

Kickstand Squat x40 seconds (leg 2) 

Rest 20 seconds 

DB Pull Over x40 seconds 

Rest 20 seconds