The Core: Health & Fitness

EMAIL US:

[email protected]

Menu

The Community
The Coaches
Workout of the Day
The Programs

Day: 1 June 2026

Workout of the Day – June 2/26

AMRAP 18 Minutes:

DB Snatch x12alt

Run 100m

Box Jump x9

T2B x6

Posted in UncategorizedTagged Box Jump, DB Snatch, Fitness, Kenora, Run, T2B

Subscribe to W.O.D's

Enter your email address to subscribe and receive notifications of each W.O.D by email.

June 2026
S	M	T	W	T	F	S
	1	2	3	4	5	6
7	8	9	10	11	12	13
14	15	16	17	18	19	20
21	22	23	24	25	26	27
28	29	30

« May

Menu

The Community
The Coaches
Workout of the Day
The Programs

THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

P9N 2C2

[email protected]