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Day: 26 June 2026

Workout of the Day – June 27/26

AMRAP 15 Minutes:

Box Jump x15

KB Swing x10

Box Walk In x5

Posted in UncategorizedTagged Box Jump, Box Walk In, Fitness, KB Swing, Kenora

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THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

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