O.T.M for 10 Rounds:
Minute #1: Ring Row (3) + DB Floor Press (max reps)
Minute #2: Single Unders – max reps
Happy Birthday Scott D, Theresa H, Jay C!
Three amazing people who do so many amazing things for others. You all have kind, generous souls and a sense of humour matched by no other. Thank you for being the amazing people you are.