Deadlift
2-3-5-10
–
After Each Set Do:
Split Squat Hold + Bicep Curl x20 seconds/side
Pull Over x10-20
Rest As Needed
Deadlift
2-3-5-10
–
After Each Set Do:
Split Squat Hold + Bicep Curl x20 seconds/side
Pull Over x10-20
Rest As Needed