The Core: Health & Fitness

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Day: 18 July 2025

Workout of the Day – July 19/25

5 Rounds:

Farmers Carry x100m

Ring Row x15

Posted in UncategorizedTagged Farmers Carry, Fitness, Kenora, Ring Row

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THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

P9N 2C2

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