5 Rounds:
Row 15/10 cal
Burpee x10
Happy Birthday Nik!
Quiet yet fierce. You always have a calm demeanour then 3,2,1 Hits and the beast is released. Always love your presence in our community and class. A great friend and a fantastic athlete.
5 Rounds:
Row 15/10 cal
Burpee x10
Happy Birthday Nik!
Quiet yet fierce. You always have a calm demeanour then 3,2,1 Hits and the beast is released. Always love your presence in our community and class. A great friend and a fantastic athlete.