KB Swing x30
KB Goblet Squat x30
TGU Sit Up x5/side
KB Swing x20
KB Goblet Squat x20
TGU Sit Up x5/side
KB Swing x10
KB Goblet Squat x10
TGU Sit Up x5/side
Happy Birthday Judy A!
A Special day for a special person in our world. Always a bright light in any class you attend even if we have to separate you from your friends. You are a social individual always looking to brighten your friends day. Thanks for being awesome.