O.T.M for 5 Rounds:
Box Jump x7-10
DB Snatch – Max Reps Time Remaining
–
Rest 2 Minutes
–
O.T.M for 5 Rounds:
Row 10 cal
Goblet Squat – Max Reps Time Remaining
O.T.M for 5 Rounds:
Box Jump x7-10
DB Snatch – Max Reps Time Remaining
–
Rest 2 Minutes
–
O.T.M for 5 Rounds:
Row 10 cal
Goblet Squat – Max Reps Time Remaining