AMRAP 25 Minutes:
Deadlift x3-5
Split Squat x8-12/side
Single Leg RDL x8-12/side
Bridge Hold x30-60 second
Rest As Needed
AMRAP 25 Minutes:
Deadlift x3-5
Split Squat x8-12/side
Single Leg RDL x8-12/side
Bridge Hold x30-60 second
Rest As Needed