The Core: Health & Fitness

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Day: 19 June 2024

Workout of the Day – June 20/24

4 Rounds:

Farmers Carry x100m

DB Floor Press x9

Renegade Row x12

Posted in Workout of the DayTagged DB Floor Press, Farmers Carry, Fitness, Kenora, Renegade Row

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THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

P9N 2C2

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