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Day: 13 June 2024

Workout of the Day – June 14/24

2 Rounds:

Run 800m

Pull Up x10

Run 400m

V-Up x20

Posted in Workout of the DayTagged Fitness, Kenora, Pull Up, Run, V-Up

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THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

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