The Core: Health & Fitness

EMAIL US:

[email protected]

Menu

The Community
The Coaches
Workout of the Day
The Programs

Day: 7 June 2024

Workout of the Day – June 8/24

3 Rounds:

Ring Row x10

DB Thruster x15

Row 20/15 cal

Posted in Workout of the DayTagged DB Thruster, Fitness, Kenora, Ring Row, row

Subscribe to W.O.D's

Enter your email address to subscribe and receive notifications of each W.O.D by email.

June 2024
S	M	T	W	T	F	S
						1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

« May Jul »

Menu

The Community
The Coaches
Workout of the Day
The Programs

THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

P9N 2C2

[email protected]