4 Rounds:
DB Snatch x20alt
Row 500m/350m
Rest 2 Minutes
*Each Round for Time
Happy Birthday Desire, Keith, Jaz!
Three Amazing people who challenge themselves on the daily. Thank you for all you do and the support you show everyone around you.
4 Rounds:
DB Snatch x20alt
Row 500m/350m
Rest 2 Minutes
*Each Round for Time
Happy Birthday Desire, Keith, Jaz!
Three Amazing people who challenge themselves on the daily. Thank you for all you do and the support you show everyone around you.