Every 3 Minutes for 5 Rounds:
DB Push Press x15
Row – Max Distance
Happy Birthday Lana!
Adventurous and always ready to learn and move. You are kind and a great friend who supports everyone you are around. Thank you for being awesome.
Every 3 Minutes for 5 Rounds:
DB Push Press x15
Row – Max Distance
Happy Birthday Lana!
Adventurous and always ready to learn and move. You are kind and a great friend who supports everyone you are around. Thank you for being awesome.