The Core: Health & Fitness

EMAIL US:

[email protected]

Menu

The Community
The Coaches
Workout of the Day
The Programs

Workout of the Day – Dec 13/23

Posted on 12 December 2023 (12 December 2023) by The Core: Health & Fitness

30-20-10

Deadlift

Burpee

Posted in Workout of the DayTagged Burpee, Deadlift, Fitness, Kenora

Post navigation

Workout of the Day – Dec 12/23Workout of the Day – Dec 14/23

Subscribe to W.O.D's

Enter your email address to subscribe and receive notifications of each W.O.D by email.

October 2024
S	M	T	W	T	F	S
		1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30	31

« Sep

Menu

The Community
The Coaches
Workout of the Day
The Programs

THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

P9N 2C2

[email protected]