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Day: 3 April 2026

Workout of the Day – April 4/26

3 Rounds:

K2E x21

Goblet Squat x18

DB Shoulder Press x15

Posted in Workout of the DayTagged DB Shoulder Press, Fitness, Goblet Squat, K2E, Kenora

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THE CORE: HEALTH & FITNESS

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Kenora, Ontario

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