The Core: Health & Fitness

Today's WOD

Workout of the Day – May 1/26



3 Rounds:

Wall Ball x30

Row 2 Minutes 

Happy Birthday James, Keirsten, Happy Early Patti! 

Another Birthday Extravaganza for some amazing people. You all bring so much to the community each and every day. Thank you for being the amazing supportive people you are. Always brining the people up around you.