The Core: Health & Fitness

Workout of the Day – Feb 6/26

9 Rounds:
DB Snatch x12alt 
Box Jump x9 
T2B x6

Happy Early Birthday Candice!

You have always been such a kind soul. Thank you for always being the person you are. Your kindness and compassion echoes in your actions in the gym and in life. You help and continue to help so many each and every day.