Day: 3 February 2026

In 15 Minutes:

Back Squat x2

-Build to challenging double 

—

In 20 Minutes:

Back Squat (back off sets) 

2-2-2-2

In between sets do:

Pause High Hang Squat Clean x1-3

Inchworm x3-5  

—

AMRAP 7 Minutes:

Wall Walk Steps (1-3) x1-3 

High Hang Squat Clean x5