The Core: Health & Fitness

Workout of the Day – Feb 27/26

Open 26.1

wall-ball x20

box jump-overs x18

wall-ball x30

box jump-overs x18

wall-ball x40

medicine-ball box step-overs x18

wall-ball x66

medicine-ball box step-overs x18

wall-ball x40

box jump-overs x18

wall-ball x30

box jump-overs x18

wall-ball x20

Time cap: 12 minutes