The Core: Health & Fitness

EMAIL US:

[email protected]

Menu

The Community
The Coaches
Workout of the Day
The Programs

Day: 12 April 2024

Workout of the Day – April 13/24

4 Rounds:

Shuttle Run x10

DB Snatch x20alt

Ring Row x10

Posted in Workout of the DayTagged DB Snatch, Fitness, Kenora, Ring Row, Shuttle Run

Subscribe to W.O.D's

Enter your email address to subscribe and receive notifications of each W.O.D by email.

April 2024
S	M	T	W	T	F	S
	1	2	3	4	5	6
7	8	9	10	11	12	13
14	15	16	17	18	19	20
21	22	23	24	25	26	27
28	29	30

« Mar May »

Menu

The Community
The Coaches
Workout of the Day
The Programs

THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

P9N 2C2

[email protected]