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Day: 22 April 2024

Workout of the Day – April 23/24

30-24-18-12-6

DB Snatch (alt)

15-12-9-6-3

Burpee

Posted in Workout of the DayTagged Burpee, DB Snatch, Fitness, Kenora

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THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

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