Tag: Suitcase Carry

AMRAP 20 Minutes: 

Push Up x10 (Deficit?)

OH Carry x60m (30/30)

Goblet Squat x20 

Front Rack Carry x60m (30/30)

DB Split Squat x10/side 

Side Plank x30 seconds/side 

Suitcase Carry x60m (30/30)

Weighted Step Up x20alt