Suitcase Carry x100m/side
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90 seconds-60 seconds-45 seconds
Plank
Hang
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Suitcase Carry x100m/side
Tag: Suitcase Carry
Workout of the Day – July 2/25
AMRAP 20 Minutes:
Push Up x10 (Deficit?)
OH Carry x60m (30/30)
Goblet Squat x20
Front Rack Carry x60m (30/30)
DB Split Squat x10/side
Side Plank x30 seconds/side
Suitcase Carry x60m (30/30)
Weighted Step Up x20alt