The Core: Health & Fitness

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Day: 6 May 2026

Workout of the Day – May 7/26

AMRAP 20 Minutes:

DB Floor Press x10

Ring Row x15

Double Under x50

Posted in Workout of the DayTagged DB Floor Press, Double Under, Fitness, Kenora, Ring Row

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THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

P9N 2C2

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