In 15 Minutes:
Back Squat x2
-Build to challenging double
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In 20 Minutes:
Back Squat (back off sets)
2-2-2-2
In between sets do:
Med Ball Deadlift x1-3
Med Ball Clean Drop x1-3
Wall Walk to Angle Hold x1-3 @ 5 second holds
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AMRAP 7 Minutes:
Med Ball Tall Clean x5
Wall Walk Steps (2) x3-5