Front Squat x20
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5 Rounds:
Row 500m/350m
Farmers Carry x100m
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Front Squat x20
Happy Birthday Stefanie & Belated Birthday Shawn B!
Two Awesome People and a double day celebration. You both bring so much to everyone you meet. I can’t begin to express how great it is to have you in our community. You enrich your surroundings with your pure awesomeness!