The Core: Health & Fitness

EMAIL US:

[email protected]

Menu

The Community
The Coaches
Workout of the Day
The Programs

Day: 22 December 2024

Workout of the Day – Dec 23/24

3 Rounds:

Hang Power Clean x15

Burpee x15

Posted in UncategorizedTagged Burpee, Fitness, Hang Power Clean, Kenora

Subscribe to W.O.D's

Enter your email address to subscribe and receive notifications of each W.O.D by email.

December 2024
S	M	T	W	T	F	S
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30	31

« Nov Jan »

Menu

The Community
The Coaches
Workout of the Day
The Programs

THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

P9N 2C2

[email protected]