8 Rounds:
Pull Up x20 seconds
Rest 10 seconds
Burpee x20 seconds
Rest 10 seconds
Happy Birthday Aylah!
A kind soul who always brings it to each and every work set. You are always interested in practice and making your movement better.
8 Rounds:
Pull Up x20 seconds
Rest 10 seconds
Burpee x20 seconds
Rest 10 seconds
Happy Birthday Aylah!
A kind soul who always brings it to each and every work set. You are always interested in practice and making your movement better.