The Core: Health & Fitness

EMAIL US:

[email protected]

Menu

The Community
The Coaches
Workout of the Day
The Programs

Day: 12 December 2023

Workout of the Day – Dec 13/23

30-20-10

Deadlift

Burpee

Posted in Workout of the DayTagged Burpee, Deadlift, Fitness, Kenora

Subscribe to W.O.D's

Enter your email address to subscribe and receive notifications of each W.O.D by email.

December 2023
S	M	T	W	T	F	S
					1	2
3	4	5	6	7	8	9
10	11	12	13	14	15	16
17	18	19	20	21	22	23
24	25	26	27	28	29	30
31

« Nov Jan »

Menu

The Community
The Coaches
Workout of the Day
The Programs

THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

P9N 2C2

[email protected]