The Core: Health & Fitness

Workout of the Day – June 3/25

Clean x15

Burpee x10 

Clean x12

Burpee x20 

Clean x9

Burpee x30 

Happy Birthday Jami & Syd! 

A special day for two silent ninjas who always bring their “A” game. thank you for being the awesome people you are and thank you for your friendship over the years.