The Core: Health & Fitness

EMAIL US:

[email protected]

Menu

The Community
The Coaches
Workout of the Day
The Programs

Day: 20 August 2024

Workout of the Day – Aug 21/24

AMRAP 12 Minutes:

Single Unders x30

Box Jump x5

Burpee x5

Posted in Workout of the DayTagged Box Jump, Burpee, Fitness, Kenora, Single Unders

Subscribe to W.O.D's

Enter your email address to subscribe and receive notifications of each W.O.D by email.

August 2024
S	M	T	W	T	F	S
				1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21	22	23	24
25	26	27	28	29	30	31

« Jul Sep »

Menu

The Community
The Coaches
Workout of the Day
The Programs

THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

P9N 2C2

[email protected]