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Day: 11 March 2024

Workout of the Day – March 12/24

2 Rounds:

Double Unders x50

DB Hang Power Clean x25

Double Under x50

DB Push Press x25

Double Under x50

Burpee x25

Posted in Workout of the DayTagged Burpee, DB Hang Power Clean, DB Push Press, Double Under, Fitness, Kenora

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THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

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