The Core: Health & Fitness

EMAIL US:

[email protected]

Menu

The Community
The Coaches
Workout of the Day
The Programs

Day: 24 March 2024

Workout of the Day – March 25/24

Back Squat

-Build to a heavy 5 set

Posted in Workout of the DayTagged Back Squat, Fitness, Kenora

Subscribe to W.O.D's

Enter your email address to subscribe and receive notifications of each W.O.D by email.

March 2024
S	M	T	W	T	F	S
					1	2
3	4	5	6	7	8	9
10	11	12	13	14	15	16
17	18	19	20	21	22	23
24	25	26	27	28	29	30
31

« Feb Apr »

Menu

The Community
The Coaches
Workout of the Day
The Programs

THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

P9N 2C2

[email protected]