The Core: Health & Fitness

Workout of the Day – May 2/25

AMRAP 20 Minutes:

Burpee x8

Box Jump x12

K2E x16

Split Squat Hold x20 second/side

Happy Birthday Patti!

An amazing person who helps so many each and everyday. You are an inspiration and bring joy to everyone around you. Thank you for everything you do in our community.