The Core: Health & Fitness

EMAIL US:

[email protected]

Menu

The Community
The Coaches
Workout of the Day
The Programs

Tag: Overhead Squat

Workout of the Day – Aug 22/24

10 Rounds:

Row 200m

OHS x5

Posted in Workout of the DayTagged Fitness, Kenora, Overhead Squat, row

Subscribe to W.O.D's

Enter your email address to subscribe and receive notifications of each W.O.D by email.

September 2024
S	M	T	W	T	F	S
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30

« Aug

Menu

The Community
The Coaches
Workout of the Day
The Programs

THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

P9N 2C2

[email protected]