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Day: 7 May 2025

Workout of the Day – May 8/25

3 Rounds:

Burpee x20

Row 20 cal

Burpee x20

Rest 3 Minutes

Posted in UncategorizedTagged Burpee, Fitness, Kenora, row

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THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

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