Tag: Single Arm DB Bent Row

4 Rounds:

DB Power Clean x40 seconds 

Rest 20 seconds 

Single Arm DB Bent Row x40 seconds 

Rest 20 seconds 

Single Arm DB Bent Row x40 seconds 

Rest 20 seconds

Single Leg RDL (alt) x40 seconds 

Rest 20 seconds 

Push Press x40 seconds 

Rest 20 seconds