3-6-9-12-15
Push Jerk
T2B
3-6-9-12-15
Push Jerk
T2B
4 Rounds:
Single Unders x100
Hollow Up x50
Push Jerk x6
Happy Birthday Marissa!
A silent ninja who has grown up in the gym. Thank you for the opportunity to work with you over the years and allowing us to be a part of your journey.