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Tag: Power Snatch

Workout of the Day – June 27/25

10 Rounds:

Power Snatch x3

Run 200m

Posted in UncategorizedTagged Fitness, Kenora, Power Snatch, Run

Workout of the Day – Dec 17/24

9-15-21

T2B

Box Jump

Power Snatch

Posted in UncategorizedTagged Box Jump, Fitness, Kenora, Power Snatch, T2B

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THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

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