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Tag: Suitcase + Overhead Carry

Workout of the Day – July 2/26

AMRAP 18 Minutes:

Single Unders x60 seconds

Suitcase + Overhead Hold x30 seconds/side

Arch Hold x30 seconds

Posted in UncategorizedTagged Arch Hold, Fitness, Kenora, Single Unders, Suitcase + Overhead Carry

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