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Tag: Hinge Chest Pass + Chest Pass

Workout of the Day – Feb 17/24

AMRAP 15 Minutes:

Hinge Chest Pass + Chest Pass x10

Ring Row x10

TGU Sit Up x5/side

Posted in Workout of the DayTagged Fitness, Hinge Chest Pass + Chest Pass, Kenora, Ring Row, TGU Sit Up

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THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

P9N 2C2

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