5 Rounds:
Hang Tuck/L x40 seconds
Rest 20 seconds
Burpee x40 seconds
Rest 20 seconds
Split Squat x40 seconds
Rest 20 seconds
Split Squat x40 seconds
Rest 20 seconds
5 Rounds:
Hang Tuck/L x40 seconds
Rest 20 seconds
Burpee x40 seconds
Rest 20 seconds
Split Squat x40 seconds
Rest 20 seconds
Split Squat x40 seconds
Rest 20 seconds