The Core: Health & Fitness

EMAIL US:

[email protected]

Menu

The Community
The Coaches
Workout of the Day
The Programs

Day: 21 May 2024

Workout of the Day – May 22/24

Back Squat

-Build to a heavy single

Posted in Workout of the DayTagged Back Squat, Fitness, Kenora

Subscribe to W.O.D's

Enter your email address to subscribe and receive notifications of each W.O.D by email.

May 2024
S	M	T	W	T	F	S
			1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30	31

« Apr Jun »

Menu

The Community
The Coaches
Workout of the Day
The Programs

THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

P9N 2C2

[email protected]